Monk fruit sweetener

Monk fruit sweetener

Processed Food

Item Rating: 81/100

1 serving (1 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.

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0
calories
0
protein
24
carbohydrates
0
fat

Nutrition Information

1 cup (24g)
Calories
0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 96 cal (100.0%)

About Monk fruit sweetener

Monk fruit sweetener is a natural, zero-calorie sweetener derived from the juice of monk fruit, a small green melon native to southern China. This sweetener gets its intense sweetness from mogrosides, natural compounds found in the fruit, and contains no added sugars or artificial ingredients. Used traditionally in Chinese medicine, monk fruit has gained global popularity as a healthy sugar alternative for those looking to reduce caloric intake or manage blood sugar levels. It does not spike blood sugar, making it ideal for diabetics and those following keto or low-carb diets. Monk fruit sweetener is incredibly sweet—about 150-200 times sweeter than sugar—so only small amounts are needed. It’s commonly used in beverages, baked goods, and sauces. While generally safe, some products contain filler ingredients like dextrose or erythritol, so it's recommended to check the label for pure monk fruit extract if avoiding additives.