Monk fruit sugar

Monk fruit sugar

Processed Food

Item Rating: 72/100

1 serving (4 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.

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0
calories
0
protein
250
carbohydrates
0
fat

Nutrition Information

1 cup (250g)
Calories
0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 250 g 90%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 1000 cal (100.0%)

About Monk fruit sugar

Monk fruit sugar, derived from the dried fruit of the monk fruit plant (Luo Han Guo) native to southern China, is a natural, zero-calorie sweetener. Its sweetness comes from unique antioxidants called mogrosides, which are significantly sweeter than regular sugar but do not spike blood sugar levels, making it a popular choice for those managing diabetes or reducing calorie intake. Monk fruit sugar contains no fructose or glucose, differentiating it from traditional sugars. Its versatile flavor is widely incorporated into beverages, baked goods, and a variety of cuisines as a healthier sugar substitute. Unlike artificial sweeteners, monk fruit sugar is free from chemical aftertastes or synthetic additives. However, some commercially available products may be blended with other sweeteners or fillers, so it's essential to check ingredient labels for purity. Overall, monk fruit sugar is a natural, health-conscious option for those seeking a low-glycemic alternative to traditional sweeteners.