1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 37.5 g | 13% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 5 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Monk cauliflower fried wings
Monk Cauliflower Fried Wings redefine comfort food with a plant-based twist. Inspired by globally loved fried chicken wings, this dish features tender cauliflower florets coated in a seasoned batter and fried to crispy perfection. The coating is infused with a medley of spices, often reflecting Asian or Southern-inspired flavors, offering a bold and satisfying bite. Unlike traditional wings, this option is cholesterol-free and lower in saturated fat, making it a heart-healthier choice. Rich in fiber, antioxidants, and essential nutrients like vitamin C and K, cauliflower delivers a wholesome punch. However, it's worth noting that the fried preparation adds calories and fat, so enjoying them in moderation is key. Often paired with vegan dipping sauces or served alongside fresh veggies, Monk Cauliflower Fried Wings offer a balance of indulgence and nutritional benefits, making them a hit among vegetarians, vegans, and flexitarians alike.
