One cup of Monk cauliflower fried wings is around 250 grams and contains approximately 375 calories, 7.5 grams of protein, 20 grams of fat, and 37.5 grams of carbohydrates.
Monk Cauliflower Fried Wings are a deliciously crispy twist on a classic favorite. Made from fresh, tender cauliflower, these wings are coated in a flavorful, gluten-free batter and tossed in your choice of zesty sauces. Inspired by Asian cuisine, they deliver a perfect balance of savory and spicy. Packed with vitamins and low in calories, they offer a healthy alternative to traditional fried wings. Plus, they’re oven-baked to golden perfection, keeping the crunch without all the grease. Enjoy Monk Cauliflower Fried Wings as a snack or a satisfying appetizer, guilt-free indulgence at its best!
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 37.5 g | 13% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 5 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
