Nutrition Facts for Mongolian lamb stir fry
Image of Mongolian lamb stir fry

Mongolian lamb stir fry

Item Rating: 71/100

One cup of Mongolian lamb stir fry is around 240 grams and contains approximately 336 calories, 24 grams of protein, 14 grams of fat, and 29 grams of carbohydrates.

Mongolian Lamb Stir Fry is a delicious dish that hails from the heart of Asian cuisine. Tender slices of succulent lamb are stir-fried with vibrant vegetables like bell peppers and broccoli, all tossed in a savory sauce made from soy sauce, ginger, and garlic. This dish not only satisfies your taste buds but also brings a wholesome twist, packed with protein and essential vitamins from the fresh veggies. While it's a delightful indulgence, the rich flavors and quick preparation make it a perfect weeknight meal. Dive into the bold taste of Mongolian Lamb Stir Fry!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 336
Total Fat 14.4g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat g
Cholesterol 67.2mg 0%
Sodium 768mg 0%
Total Carbohydrate 28.8g 0%
Dietary Fiber 2.88g 0%
Total Sugars 9.6g
Protein 24g 0%
Vitamin D 0IU 0%
Calcium 48mg 0%
Iron 2.88mg 0%
Potassium 384mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 28.2%
Carbs: 33.8%