Mong dal khichdi
One cup of Mong dal khichdi is around 250 grams and contains approximately 350 calories, 15 grams of protein, 9 grams of fat, and 60 grams of carbohydrates.
Mong Dal Khichdi is a comforting one-pot meal hailing from Indian cuisine, combining split yellow mung beans and rice. This nutritious dish is often flavored with turmeric, cumin, and a medley of vegetables, making it both wholesome and delicious. It's rich in protein and fiber, offering a balanced source of energy. Perfect for digestion, Khichdi is often recommended during illness or detox days. With its warm, soothing texture, Mong Dal Khichdi is not just a meal; it's a warm hug for your soul, embodying the essence of healthy, homestyle cooking.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 350 |
| Total Fat 9g | 0% |
| Saturated Fat 1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 400mg | 0% |
| Total Carbohydrate 60g | 0% |
| Dietary Fiber 8g | 0% |
| Total Sugars 0g | |
| Protein 15g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 0% |
| Iron 3mg | 0% |
| Potassium 600mg | 0% |
Source of Calories