1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mondos side of spaghetti with piccata sauce
Mondos Side of Spaghetti with Piccata Sauce is a flavorful twist on Italian cuisine, combining tender spaghetti with a zesty piccata sauce made from fresh lemon juice, capers, and garlic. This dish is light yet tangy, featuring olive oil and a splash of white wine to enhance its robust flavors. Traditionally associated with Italian and Mediterranean cooking, Piccata sauce is known for its balance between bright citrus notes and savory elements. While the spaghetti provides a hearty base rich in carbohydrates for energy, the sauce delivers a dose of healthy fats from olive oil and antioxidants from garlic and lemon. However, depending on preparation, higher sodium levels from capers and added salt may be a consideration. Perfect as a side dish, this combination offers a lighter pasta option with vibrant ingredients that can complement a variety of main courses.
