One cup of Mondos side caesar salad is around 236.6 grams and contains approximately 347.0 calories, 9.5 grams of protein, 25.2 grams of fat, and 22.1 grams of carbohydrates.
Mondos Side Caesar Salad is a delightful twist on the classic favorite, perfect for any meal. Crisp romaine lettuce forms the base, tossed with savory Parmesan cheese and crunchy croutons. Our creamy Caesar dressing adds rich flavor, balancing tangy and umami notes. Originating from Italy, this salad brings a taste of the Mediterranean to your plate. While indulgent, it also offers fresh greens packed with vitamins and nutrients, making it a satisfying side that complements a variety of dishes. Enjoy the classic goodness of Mondos Side Caesar Salad today!
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Nutrition Information
Calories |
347.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.2 g | 32% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 22.1 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
