Mondos caesar salad

Mondos caesar salad

Lunch

Item Rating: 77/100

One cup of Mondos caesar salad is around 235.3 grams and contains approximately 411.8 calories, 11.8 grams of protein, 29.4 grams of fat, and 23.5 grams of carbohydrates.

Mondos Caesar Salad is a fresh twist on a classic favorite! Featuring crisp romaine lettuce, savory parmesan cheese, and our signature creamy Caesar dressing, it brings together vibrant flavors that tantalize your taste buds. Topped with crunchy croutons and a sprinkle of black pepper, every bite offers a delightful crunch. With its rich source of vitamins and fiber from the greens, and heart-healthy fats from the dressing, it’s a satisfying choice whether you're looking to indulge or eat healthily. Treat yourself to a refreshing Mondos Caesar Salad today!

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411.8
calories
11.8
protein
23.5
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

23.2%
11.6%
65.2%
Fat: 264 cal (65.2%)
Protein: 47 cal (11.6%)
Carbs: 94 cal (23.2%)