One cup of Monay is around 237.3 grams and contains approximately 711.9 calories, 50.0 grams of protein, 16.9 grams of fat, and 284.7 grams of carbohydrates.
Monay is a delightful Filipino pastry that features a soft, sweet, and buttery dough, often filled with delicious ingredients like chocolate, cheese, or pineapple. Originating from the vibrant streets of the Philippines, Monay combines traditional baking with local flavors, making it a beloved treat. While it's a delightful indulgence, its rich ingredients can be higher in calories, so enjoy it in moderation. Perfect for breakfast or as a snack, Monay offers a taste of Filipino culture with every bite, making it a must-try for any food lover!
Log this food in SnapCalorie
Nutrition Information
Calories |
711.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.9 mg | 27% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 284.7 g | 103% | |
| Dietary Fiber | 16.9 g | 60% | |
| Sugars | 26.3 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
