Monay
Item Rating: 60/100
One cup of Monay is around 237 grams and contains approximately 710 calories, 14 grams of protein, 24 grams of fat, and 118 grams of carbohydrates.
Monay is a delightful Filipino pastry that features a soft, sweet, and buttery dough, often filled with delicious ingredients like chocolate, cheese, or pineapple. Originating from the vibrant streets of the Philippines, Monay combines traditional baking with local flavors, making it a beloved treat. While it's a delightful indulgence, its rich ingredients can be higher in calories, so enjoy it in moderation. Perfect for breakfast or as a snack, Monay offers a taste of Filipino culture with every bite, making it a must-try for any food lover!
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Nutrition Facts
| Serving size | (236.5884g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 709.7652 |
| Total Fat 23.6588g | 0% |
| Saturated Fat 7.0977g | 0% |
| Cholesterol 70.9765mg | 0% |
| Sodium 473.1768mg | 0% |
| Total Carbohydrate 118.2942g | 0% |
| Dietary Fiber 4.7318g | 0% |
| Total Sugars 47.3177g | |
| Protein 14.1953g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.3177mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 236.5884mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 28.7%
Protein: 7.6%
Carbs: 63.7%