One cup of Monay bread is around 237.3 grams and contains approximately 711.9 calories, 50.0 grams of protein, 16.9 grams of fat, and 284.7 grams of carbohydrates.
Monay Bread is a delightful Filipino treat, known for its soft, pillowy texture and slightly sweet flavor. Made with simple ingredients like flour, sugar, yeast, and milk, this versatile bread often features a golden crust and a tender interior. It’s perfect as a breakfast staple, snack, or even as a base for sandwiches. While it’s rich in carbohydrates, the use of milk adds a touch of protein, making it satisfying. Enjoy Monay Bread fresh from the oven or toasted, and savor a delicious taste of Filipino culture!
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Nutrition Information
Calories |
711.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.9 mg | 27% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 284.7 g | 103% | |
| Dietary Fiber | 16.9 g | 60% | |
| Sugars | 26.3 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
