Momos red sauce

Momos red sauce

Appetizer

Item Rating: 65/100

1 serving (50 grams) contains 40 calories, 1.0 grams of protein, 1.0 grams of fat, and 8.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
189.3
calories
4.7
protein
37.9
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 946.4 mg 41%
Total Carbohydrates 37.9 g 13%
Dietary Fiber 4.7 g 16%
Sugars 18.9 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

71.3%
8.8%
19.9%
Fat: 42 cal (19.9%)
Protein: 18 cal (8.8%)
Carbs: 151 cal (71.3%)

About Momos red sauce

Momos Red Sauce is a flavorful condiment originating from South Asian cuisine, often accompanying steamed dumplings known as momos. This vibrant sauce is typically made with a blend of ripe tomatoes, dried red chilies, garlic, ginger, and a dash of vinegar, creating a perfect balance of spiciness and tanginess. Rich in antioxidants from tomatoes and chilies, it may support immune health and combat inflammation. Garlic and ginger add not just depth of flavor but also potential health benefits, such as aiding digestion and boosting immunity. However, it can be high in sodium depending on preparation, and its bold heat may not suit sensitive stomachs. Momos Red Sauce is a delightful addition for spice enthusiasts seeking authentic Himalayan flavors, but moderation is key for those mindful of spice and salt intake.