Momos

Momos

Appetizer

Item Rating: 75/100

One cup of Momos is around 236.8 grams and contains approximately 401.3 calories, 13.2 grams of protein, 13.2 grams of fat, and 92.1 grams of carbohydrates.

Momos are delicious dumplings originating from Tibet and popular across the Himalayas and beyond. Made with a thin, doughy wrapper, they are typically filled with a savory blend of minced meat or vegetables, seasoned with aromatic spices. These delightful bites are often steamed, making them a healthy choice, low in fat and packed with flavor. The versatility of momos allows for numerous variations, including spicy sauce dips that add an extra kick. Whether enjoyed as a snack or a meal, momos are a tempting treat that transports your taste buds on a culinary adventure!

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401.3
calories
13.2
protein
92.1
carbohydrates
13.2
fat

Nutrition Information

1 cup (236.8g)
Calories
401.3
% Daily Value*
Total Fat 13.2 g 16%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 657.9 mg 28%
Total Carbohydrates 92.1 g 33%
Dietary Fiber 6.6 g 23%
Sugars 0 g
protein 13.2 g 26%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

68.2%
9.8%
22.0%
Fat: 118 cal (22.0%)
Protein: 52 cal (9.8%)
Carbs: 368 cal (68.2%)