1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Momos beef
Momos Beef is a popular dish originating from Himalayan cuisine, particularly Nepal, Tibet, and parts of India. These delicate dumplings are made with a soft, flour-based wrapper filled with a mixture of finely minced beef, onions, garlic, ginger, and aromatic spices like cumin and coriander. Typically steamed, Momos retain their natural moisture and are lower in fat compared to fried alternatives. Beef provides a rich source of protein, iron, and B vitamins, contributing to muscle health and energy production. However, they can be higher in sodium depending on the seasoning and accompanying sauces. Traditionally served with tomato or chili-based dips, Momos offer a flavorful and fulfilling experience. To enhance their health benefits, pair them with fresh vegetables or enjoy a steamed preparation to minimize added fats.
