One cup of Momo is around 240 grams and contains approximately 406.7 calories, 13.3 grams of protein, 10.0 grams of fat, and 46.7 grams of carbohydrates.
Momo is a delightful dumpling originating from the Himalayan region, particularly popular in Nepal and Tibet. Stuffed with a savory mixture of ground meat or vegetables, these steamed or fried pockets are often seasoned with aromatic herbs and spices. High in protein and filled with nutritious ingredients, momos provide a hearty yet healthy option when enjoyed in moderation. With their delicious flavors and comforting textures, momos are not just a meal; they’re a culinary treasure that brings people together!
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Nutrition Information
Calories |
406.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 333.3 mg | 14% | |
| Total Carbohydrates | 46.7 g | 16% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 3.3 g | ||
| protein | 13.3 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 66.7 mg | 5% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
