Momma pancake breakfast cracker barrel

Momma pancake breakfast cracker barrel

Breakfast

Item Rating: 55/100

1 serving (400 grams) contains 1100 calories, 25.0 grams of protein, 40.0 grams of fat, and 150.0 grams of carbohydrates.

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650.9
calories
14.8
protein
88.8
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.7g)
Calories
650.9
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 0 g
Cholesterol 118.3 mg 39%
Sodium 1183.4 mg 51%
Total Carbohydrates 88.8 g 32%
Dietary Fiber 3.0 g 10%
Sugars 29.6 g
protein 14.8 g 29%
Vitamin D 59.2 mcg 296%
Calcium 177.5 mg 13%
Iron 3.6 mg 20%
Potassium 295.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

56.6%
9.4%
34.0%
Fat: 213 cal (34.0%)
Protein: 59 cal (9.4%)
Carbs: 355 cal (56.6%)

About Momma pancake breakfast cracker barrel

The Momma's Pancake Breakfast from Cracker Barrel is a hearty Southern-style meal that features three fluffy buttermilk pancakes served with a side of warm syrup, two farm-fresh eggs cooked your way, and your choice of smoked bacon or savory sausage. Rooted in classic American comfort cuisine, this breakfast plate offers a satisfying balance of sweet and savory flavors. While the protein-packed eggs and choice of meat provide a solid source of energy, the pancakes contribute more indulgent elements with their high carbohydrate and sugar content, especially when paired with syrup. While this meal delivers a generous dose of calories and fat, it can be enjoyed in moderation as part of a balanced diet. For a lighter option, consider opting for egg whites and pairing the meal with fresh fruit instead of syrup for added nutrients.