Momma cozzi cauliflower vegetable pizza

Momma cozzi cauliflower vegetable pizza

Dinner

Item Rating: 68/100

1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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394.3
calories
18.9
protein
47.3
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 4.7 g 16%
Sugars 6.3 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.5%
18.6%
34.9%
Fat: 142 cal (34.9%)
Protein: 75 cal (18.6%)
Carbs: 189 cal (46.5%)

About Momma cozzi cauliflower vegetable pizza

Introducing Momma Cozzi Cauliflower Vegetable Pizza—a flavorful twist on classic Italian-inspired cuisine. Crafted with a cauliflower-based crust, this pizza offers a lighter alternative to traditional dough, perfect for those seeking a lower-carb option. Topped with a vibrant medley of vegetables, including onions, bell peppers, spinach, and tomatoes, it delivers a satisfying bite packed with color and nutrition. The cheese layer adds creaminess, while the herbs and spices enhance the savory profile. While lower in carbs, the pizza still contains moderate levels of fat and sodium, typical of prepared foods. Rich in fiber from the vegetable toppings and the cauliflower crust, it’s a balanced choice for a quick, tasty meal without compromising on flavor. Enjoy it as a guilt-free indulgence that combines convenience and a healthier approach to pizza night.