Molten chocolate

Molten chocolate

Dessert

Item Rating: 42/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.

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833.3
calories
11.9
protein
107.1
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 357.1 mg 15%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 7.1 g 25%
Sugars 83.3 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

49.7%
5.5%
44.8%
Fat: 386 cal (44.8%)
Protein: 47 cal (5.5%)
Carbs: 428 cal (49.7%)

About Molten chocolate

Molten Chocolate is a rich and decadent dessert featuring a soft, gooey center surrounded by a delicate, baked shell. Typically made from dark chocolate, butter, eggs, sugar, and a small amount of flour, its origins trace back to French cuisine, though it has become beloved worldwide. The dessert is notable for its luxurious texture, achieved by slightly underbaking the center. Dark chocolate, the star ingredient, is known for containing antioxidants like flavonoids, which may support heart health and brain function. However, Molten Chocolate is also high in saturated fat, sugar, and calories, making it more suitable as an occasional treat rather than an everyday indulgence. Pairing it with fresh berries or nuts can add some nutritional balance to its appeal. This dessert combines rich flavor and touchable indulgence, offering a melt-in-your-mouth experience that has secured its spot as a timeless favorite.