Molten chocolate cake

Molten chocolate cake

Dessert

Item Rating: 42/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
833.3
calories
11.9
protein
95.2
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 357.1 mg 15%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 71.4 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.4%
5.6%
50.0%
Fat: 428 cal (50.0%)
Protein: 47 cal (5.6%)
Carbs: 380 cal (44.4%)

About Molten chocolate cake

Molten Chocolate Cake, also known as lava cake, is a beloved dessert that originated in France and combines elements of a traditional cake and soufflé. It features a rich chocolate exterior with a gooey, molten center made from simple ingredients such as flour, eggs, sugar, butter, and high-quality dark chocolate. Often served warm with accompaniments like vanilla ice cream or fresh berries, this indulgent treat is prized for its decadent texture and bold chocolate flavor. Nutritionally, it is high in sugar, saturated fats, and calories, making it more of an occasional indulgence than a daily choice. However, dark chocolate, a key component, provides antioxidants and can support heart health in moderation. While the cake itself is not a dietary-friendly option, its intense flavor often satisfies cravings, making smaller servings an enjoyable way to savor dessert without overindulging.