Molten cake

Molten cake

Dessert

Item Rating: 41/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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833.3
calories
11.9
protein
95.2
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 476.2 mg 20%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 71.4 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.4%
5.6%
50.0%
Fat: 428 cal (50.0%)
Protein: 47 cal (5.6%)
Carbs: 380 cal (44.4%)

About Molten cake

Molten cake, also known as molten lava cake, is a decadent dessert originating from French cuisine. It features a rich chocolate cake exterior with a warm, gooey center that flows when cut, resembling molten lava. The primary ingredients are chocolate, butter, sugar, eggs, and flour, often baked in small ramekins or molds. Its indulgent flavor comes from high-quality chocolate and generous amounts of butter, making it a favorite for special occasions or gourmet dining. While its richness is delightful, it also means the dessert is high in calories, sugar, and saturated fats, so moderation is key. To balance the indulgence, some recipes incorporate dark chocolate for added antioxidants or pair it with fresh berries for a lighter touch. Molten cake is a celebration of dessert craftsmanship, offering a uniquely luxurious experience with each bite.