1 serving (125 grams) contains 36 calories, 1.8 grams of protein, 0.2 grams of fat, and 7.6 grams of carbohydrates.
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Nutrition Information
Calories |
72.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 977.5 mg | 42% | |
| Total Carbohydrates | 15.2 g | 5% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 11 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 727.5 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Molho tomate
Molho Tomate, or tomato sauce, is a classic and versatile ingredient originating from Italian cuisine, widely used in pasta dishes, pizzas, stews, and more. Its base consists of ripe tomatoes, often combined with olive oil, garlic, onions, and herbs such as basil or oregano. Some recipes may include carrots, celery, or sugar to balance acidity. Rich in vitamins A and C, Molho Tomate offers antioxidants like lycopene, which supports heart health and immune function. Olive oil contributes healthy fats, making it a nutritious option when prepared simply. However, commercially made tomato sauces can be high in added sugars, sodium, and preservatives, which may detract from their health benefits. Choosing homemade or low-sodium versions can help. Molho Tomate not only enhances flavor but adds value to meals with its nutrient content and widespread culinary appeal.
