Molho teriyaki

Molho teriyaki

Condiment

Item Rating: 50/100

1 serving (15 grams) contains 14 calories, 0.5 grams of protein, 0.0 grams of fat, and 2.5 grams of carbohydrates.

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220.8
calories
7.9
protein
39.4
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
220.8
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10883.1 mg 473%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 0 g 0%
Sugars 36.3 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

83.3%
16.7%
0.0%
Fat: 0 cal (0.0%)
Protein: 31 cal (16.7%)
Carbs: 157 cal (83.3%)

About Molho teriyaki

Molho Teriyaki is a flavorful sauce originating from Japanese cuisine, widely used as both a marinade and a glaze in dishes. Its base ingredients typically include soy sauce, sugar, and mirin or sake, creating a delicate balance of sweet and savory flavors. Some recipes incorporate garlic and ginger to enhance its aromatic profile. Commonly paired with meats, tofu, and vegetables, this versatile sauce adds a caramelized finish when cooked. While Molho Teriyaki contains protein-rich soy, its high sodium and sugar content should be considered when evaluating its nutritional profile. Moderation is key, especially for individuals monitoring salt or sugar intake. Homemade versions can be customized to reduce sodium or use natural sweeteners. Despite these concerns, its adaptability makes it a popular addition to meals, offering rich flavor and depth to a variety of dishes without requiring excessive amounts for impact.