Molho roti

Molho roti

Sauce

Item Rating: 67/100

1 serving (50 grams) contains 25 calories, 1.0 grams of protein, 1.0 grams of fat, and 2.5 grams of carbohydrates.

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118.3
calories
4.7
protein
11.8
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
118.3
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 709.8 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 1.2 mg 6%
Potassium 118.3 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

43.6%
17.4%
39.1%
Fat: 42 cal (39.1%)
Protein: 18 cal (17.4%)
Carbs: 47 cal (43.6%)

About Molho roti

Molho Roti is a savory brown sauce originating from Portuguese cuisine, often used to enhance the flavor of meat, poultry, and hearty vegetable dishes. Its base typically includes roasted meat juices, flour, and stock, combined with aromatic herbs and spices like bay leaves and thyme. Some variations may incorporate wine or tomato paste for additional depth of flavor. While Molho Roti can be rich and flavorful, its nutritional profile depends on how it is prepared. Traditional recipes may be high in saturated fats due to the use of pan drippings or butter, but lighter versions can substitute these with olive oil or lower-fat stocks. It is a source of protein and essential minerals when made with bone-based stocks. However, individuals monitoring sodium intake should be mindful of the salt content, which can vary depending on preparation. Molho Roti offers a delightful addition to dishes, embodying comfort and tradition.