Molho de iogurte zero lactose

Molho de iogurte zero lactose

Dairy

Item Rating: 71/100

1 serving (30 grams) contains 25 calories, 2.0 grams of protein, 1.0 grams of fat, and 2.0 grams of carbohydrates.

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196.9
calories
15.7
protein
15.7
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.2g)
Calories
196.9
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 393.7 mg 17%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 393.7 mg 30%
Iron 0 mg 0%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

31.9%
31.9%
36.1%
Fat: 71 cal (36.1%)
Protein: 62 cal (31.9%)
Carbs: 62 cal (31.9%)

About Molho de iogurte zero lactose

Molho De Iogurte Zero Lactose is a creamy, flavorful yogurt-based sauce specially designed for individuals with lactose intolerance. Made with lactose-free yogurt, it delivers the tangy zest of traditional yogurt sauces without compromising digestive comfort. This versatile condiment, often inspired by Mediterranean and Middle Eastern cuisine, pairs beautifully with salads, grilled vegetables, roasted meats, or even as a dip for snacks. Rich in protein and probiotics, it supports gut health and sustains energy throughout the day. With a lighter calorie count compared to heavy cream-based alternatives, it’s a healthy choice for those seeking balanced nutrition. Typically free from artificial additives, it prioritizes natural ingredients while remaining low in fat content. Its refreshing taste and smooth texture make Molho De Iogurte Zero Lactose an excellent addition to health-conscious diets or creative culinary endeavors.