One cup of Molen lilit is around 238.1 grams and contains approximately 833 calories, 12 grams of protein, 36 grams of fat, and 107 grams of carbohydrates.
Molen Lilit is a delicious Indonesian dish that features a unique cone-shaped pastry filled with a savory mix of ground meat, vegetables, and aromatic spices. Originating from the island of Bali, this traditional snack is both flavorful and versatile. While it offers a satisfying crunch, the filling is packed with proteins and nutrients, making it a wholesome choice. Enjoyed as a street food delight, Molen Lilit is perfect for those seeking a quick bite or a taste of Indonesian culture, though be mindful of the fried aspect that adds a bit of indulgence.
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Nutrition Information
Calories |
833 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 476 mg | 20% | |
| Total Carbohydrates | 107 g | 38% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
