1 serving (50 grams) contains 150 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 37.9 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Molen lilit
Molen Lilit, a popular Indonesian snack, is a delectable treat made by wrapping thin pastry dough around sliced bananas, then deep-frying it until golden brown and crispy. Originating from traditional Indonesian cuisine, this sweet snack pairs the natural sweetness of bananas with the indulgent crunch of fried dough. While the banana filling provides essential nutrients like potassium, vitamin C, and dietary fiber, the deep-frying process introduces high levels of saturated fat and calories. Molen Lilit is best enjoyed in moderation as an occasional indulgence rather than a daily snack. For a lighter take, some variations use baking instead of frying to reduce oil content.
