Mole with shredded chicken

Item Rating: 78/100

One cup of Mole with shredded chicken is around 250 grams and contains approximately 330 calories, 25 grams of protein, 20 grams of fat, and 16 grams of carbohydrates.

Mole With Shredded Chicken is a rich and flavorful dish hailing from Mexico, showcasing the perfect blend of spices, chocolate, and a unique sauce known as mole. Tender, shredded chicken is enveloped in this savory blend, often featuring ingredients like tomatoes, chilies, and nuts, creating a delightful depth of flavor. It’s typically served over rice or alongside warm tortillas. While the dish is indulgent, made from wholesome ingredients, it also packs in protein from the chicken and essential vitamins from the mole sauce. Enjoy this authentic culinary experience that celebrates the heart of Mexican cuisine!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	330

Total Fat 20g	0%
Saturated Fat 5g	0%
Polyunsaturated Fat g
Cholesterol 85mg	0%
Sodium 450mg	0%
Total Carbohydrate 16g	0%
Dietary Fiber 4g	0%
Total Sugars 6g
Protein 25g	0%

Vitamin D 0IU	0%
Calcium 40mg	0%
Iron 2.4mg	0%
Potassium 360mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.3%

Protein: 29.1%

Carbs: 18.6%