One cup of Mole de pollo is around 240 grams and contains approximately 230.0 calories, 23.0 grams of protein, 10.0 grams of fat, and 15 grams of carbohydrates.
Mole De Pollo is a rich and flavorful Mexican dish featuring tender chicken simmered in a luscious mole sauce made from a blend of rich ingredients like dried chiles, chocolate, spices, and nuts. Originating from Oaxaca, this iconic dish embodies the heart of Mexican cuisine. Mole De Pollo is packed with protein from the chicken, while the mole sauce offers antioxidants from its ingredients. However, it's important to note that mole can be high in calories due to the richness of the sauce. Indulge in this traditional delicacy that celebrates the vibrant flavors and heritage of Mexico!
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Nutrition Information
Calories |
230.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.0 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
