Mojos

Mojos

Appetizer

Item Rating: 68/100

1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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394.3
calories
6.3
protein
55.2
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 630.9 mg 27%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 4.7 g 16%
Sugars 1.6 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

56.9%
6.5%
36.6%
Fat: 142 cal (36.6%)
Protein: 25 cal (6.5%)
Carbs: 220 cal (56.9%)

About Mojos

Mojos are crispy, seasoned potato slices, often served as a popular side dish or snack, originating from American fast food traditions. They’re made by cutting potatoes into thick, round slices, coating them in a flavorful blend of flour, spices, and sometimes breadcrumbs, then deep-frying until golden brown. The result is a tender center with a crunchy exterior, packed with bold savory flavors. While deliciously satisfying, Mojos are not particularly nutrient-dense, as they are high in carbohydrates and fat due to the frying process. However, they do provide some potassium and dietary fiber from the potatoes, along with energy for a quick boost. To keep them healthier, opting for oven-baked or air-fried Mojos can significantly reduce fat content while preserving their signature taste and texture. Perfect for sharing, Mojos showcase the indulgent side of comfort food with a nod to classic potato dishes.