1 serving (225 grams) contains 137 calories, 0.2 grams of protein, 0.1 grams of fat, and 5.5 grams of carbohydrates.
Calories |
146.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.1 g | 0% | |
Saturated Fat | 0.0 g | 0% | |
Polyunsaturated Fat | 0.0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 36 mg | 1% | |
Total Carbohydrates | 5.9 g | 2% | |
Dietary Fiber | 0.5 g | 1% | |
Sugars | 4.4 g | ||
protein | 0.2 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 16.8 mg | 1% | |
Iron | 0.3 mg | 1% | |
Potassium | 45.6 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Mojito is a popular Cuban cocktail that combines refreshing flavors with a hint of sweetness. Originating in Havana, it traditionally includes white rum, lime juice, fresh mint leaves, sugar, and soda water. Its vibrant, invigorating taste has made it a global favorite in tropical and summer settings. Key ingredients like lime juice and mint provide vitamin C and antioxidants, which may boost immunity and provide digestive support. The soda water makes it light and effervescent without adding calories. However, the sugar content and alcohol can counteract those benefits if consumed in excess, making moderation important for those mindful of calorie intake or overall health. A traditional Mojito typically contains fewer calories than richer cocktails, making it a somewhat lighter choice for drinkers seeking a balance of flavor and refreshment. Enjoy responsibly for the perfect blend of crisp, citrusy delight!