Moist brisket

Moist brisket

Dinner

Item Rating: 63/100

1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
calories
47.6
protein
0
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 178.6 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 6.0 mg 33%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
33.0%
67.0%
Fat: 386 cal (67.0%)
Protein: 190 cal (33.0%)
Carbs: 0 cal (0.0%)

About Moist brisket

Moist brisket is a tender, flavorful cut of beef, typically prepared from the breast or lower chest of the cow. Popular in American barbecue cuisine, especially in Southern states and Texas, this dish is slow-cooked, often smoked, to achieve its signature juicy texture and rich taste. The brisket is seasoned with dry rubs or marinades, blending spices like paprika, garlic, and chili powder, before cooking. While it’s high in protein, making it beneficial for muscle repair and energy, moist brisket also contains significant fat due to its marbling, contributing to its succulent quality. This fattiness, however, increases its calorie content and saturated fat level. Pairing it with lighter sides, such as roasted vegetables or salad, can help create a more balanced meal. Moist brisket exemplifies indulgence and depth in barbecue traditions while offering opportunities to enjoy in moderation.