Mohnschnecke

Mohnschnecke

Bakery

Item Rating: 47/100

1 serving (100 grams) contains 400 calories, 7.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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952.4
calories
16.7
protein
119.0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 476.2 mg 20%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 7.1 g 25%
Sugars 59.5 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

49.0%
6.9%
44.1%
Fat: 428 cal (44.1%)
Protein: 66 cal (6.9%)
Carbs: 476 cal (49.0%)

About Mohnschnecke

Mohnschnecke, or poppy seed roll, is a traditional pastry originating from Central and Eastern European cuisine, particularly popular in Germany and Austria. This sweet treat features a rich, flaky yeast dough spiraled with a dense, slightly nutty filling made of ground poppy seeds, sugar, butter, and milk. Occasionally, it may include raisins or a hint of citrus zest for added flavor, and is often finished with a light sugary glaze. While Mohnschnecke is a delightful indulgence, its nutritional profile leans toward the indulgent side due to its high sugar and butter content, contributing to elevated calories and saturated fat. However, poppy seeds offer small amounts of beneficial nutrients such as calcium, magnesium, and healthy fats. Perfect as an occasional dessert or snack, this pastry embodies the comforting sweetness of European baking traditions. Enjoy in moderation for a balanced diet!