One cup of Mohn strudel is around 240.4 grams and contains approximately 841.3 calories, 14.4 grams of protein, 43.3 grams of fat, and 108.2 grams of carbohydrates.
Mohn Strudel is a delightful pastry hailing from Central European cuisine, particularly beloved in Austria and Germany. This delectable treat features layers of flaky dough, generously filled with a rich blend of ground poppy seeds, sugar, and often a hint of vanilla or citrus zest for added flavor. While Mohn Strudel offers a unique nutty taste and satisfying texture, it can be high in calories due to the buttery dough and sugary filling. However, poppy seeds are loaded with essential nutrients like fiber, calcium, and magnesium, making this pastry a tempting indulgence that also packs a slight nutritional punch. Savor Mohn Strudel – a delicious blend of tradition and taste!
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Nutrition Information
Calories |
841.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.3 g | 55% | |
| Saturated Fat | 19.2 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.1 mg | 24% | |
| Sodium | 480.8 mg | 20% | |
| Total Carbohydrates | 108.2 g | 39% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 48.1 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 144.2 mg | 11% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
