Mohn strudel

Mohn strudel

Dessert

Item Rating: 54/100

1 serving (100 grams) contains 350 calories, 6.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.

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841.3
calories
14.4
protein
108.2
carbohydrates
43.3
fat

Nutrition Information

1 cup (240.4g)
Calories
841.3
% Daily Value*
Total Fat 43.3 g 55%
Saturated Fat 19.2 g 96%
Polyunsaturated Fat 0 g
Cholesterol 72.1 mg 24%
Sodium 480.8 mg 20%
Total Carbohydrates 108.2 g 39%
Dietary Fiber 7.2 g 25%
Sugars 48.1 g
protein 14.4 g 28%
Vitamin D 0 mcg 0%
Calcium 144.2 mg 11%
Iron 4.8 mg 26%
Potassium 360.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

49.2%
6.5%
44.3%
Fat: 389 cal (44.3%)
Protein: 57 cal (6.5%)
Carbs: 432 cal (49.2%)

About Mohn strudel

Mohn Strudel is a traditional dessert originating from Central European cuisine, particularly popular in Austria, Hungary, and Germany. It consists of a delicate, flaky pastry rolled around a rich filling made primarily of finely ground poppy seeds, sugar, and sometimes milk, butter, or honey. Additional ingredients may include raisins, citrus zest, or vanilla to enhance the flavor. While the poppy seeds provide essential nutrients such as healthy fats, calcium, and magnesium, the dessert is also high in sugar and saturated fats due to the sweetened filling and buttery pastry. Mohn Strudel is typically enjoyed during holidays and special occasions, celebrated for its harmonious blend of textures and mildly nutty, earthy flavors. Moderation is key if indulging, as its caloric density may outweigh its nutritional benefits for some dietary plans.