One cup of Mohamarra is around 238.1 grams and contains approximately 476.2 calories, 9.5 grams of protein, 28.6 grams of fat, and 47.6 grams of carbohydrates.
Mohamarra is a vibrant Middle Eastern dip that tantalizes the taste buds with its unique blend of roasted red peppers, walnuts, garlic, and spices. Originating from the Levant region, this delicious spread is often enjoyed with pita bread or fresh vegetables. Besides its rich flavor, Mohamarra boasts health benefits, thanks to the heart-healthy walnuts and antioxidants from red peppers. While its creamy texture is enticing, it's best enjoyed in moderation due to its calorie-dense ingredients. Experience the rich culinary heritage of Mohamarra and elevate your snacking with this delightful dish!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 11.9 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
