One cup of Moghlai porota is around 238.1 grams and contains approximately 555.6 calories, 15.9 grams of protein, 23.8 grams of fat, and 71.4 grams of carbohydrates.
Moghlai Porota is a delectable stuffed flatbread hailing from Indian and Bangladeshi cuisine. This indulgent treat features a crispy, flaky exterior enveloping a rich filling of spiced minced meat, often combined with eggs and aromatic herbs. The unique blend of flavors and textures makes it a beloved street food choice. While its enticing taste can be hard to resist, Moghlai Porota is best enjoyed in moderation due to its high calorie content and fried preparation. Experience this culinary delight and savor a piece of history with each bite!
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
