One cup of Mogettes is around 238.1 grams and contains approximately 707.3 calories, 50.5 grams of protein, 2.9 grams of fat, and 98.3 grams of carbohydrates.
Mogettes are traditional French white beans, celebrated for their creamy texture and mild flavor. Originating from the Vendée region, these hand-harvested legumes are packed with protein, fiber, and essential minerals, making them an excellent choice for a healthy diet. Rich in antioxidants and low in fat, Mogettes can enhance any dish, whether in a hearty stew or a fresh salad. Embrace the wholesome goodness of Mogettes and elevate your meals with this nutritious and delicious ingredient!
Log this food in SnapCalorie
Nutrition Information
Calories |
707.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 98.3 g | 35% | |
| Dietary Fiber | 42.9 g | 153% | |
| Sugars | 5.5 g | ||
| protein | 50.5 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
