Mofongo relleno de camarones y churrasco
One cup of Mofongo relleno de camarones y churrasco is around 236 grams and contains approximately 541 calories, 34 grams of protein, 27 grams of fat, and 41 grams of carbohydrates.
Mofongo Relleno De Camarones Y Churrasco is a delicious Puerto Rican dish featuring garlic-infused mashed plantains, expertly molded into a savory bowl. It's generously filled with succulent shrimp and tender churrasco, a marinated flank steak, creating a perfect harmony of flavors. This dish is rich in protein and offers a balance of nutrients, though it can be indulgent with its rich sauces. Mofongo is a staple of Caribbean cuisine, bringing comfort and satisfaction with each bite. Dive into this culinary delight for a truly authentic taste of Puerto Rico!
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Nutrition Facts
| Serving size | (236.4865g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 540.5405 |
| Total Fat 27.0271g | 0% |
| Saturated Fat 10.1351g | 0% |
| Cholesterol 135.1352mg | 0% |
| Sodium 1013.5134mg | 0% |
| Total Carbohydrate 40.5406g | 0% |
| Dietary Fiber 5.4054g | 0% |
| Total Sugars 3.3784g | |
| Protein 33.7838g | 0% |
| Vitamin D 67.5675IU | 0% |
| Calcium 101.3513mg | 0% |
| Iron 3.3784mg | 0% |
| Potassium 540.5405mg | 0% |
Source of Calories