1 serving (28 grams) contains 75 calories, 4.0 grams of protein, 6.0 grams of fat, and 1.1 grams of carbohydrates.
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Nutrition Information
Calories |
641.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.3 g | 65% | |
| Saturated Fat | 35.9 g | 179% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.7 mg | 71% | |
| Sodium | 2700.9 mg | 117% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 34.2 g | 68% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1196.6 mg | 92% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 162.4 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Modified feta cheese
Modified feta cheese is a variation of the traditional Greek cheese, crafted to offer a unique balance of flavor and nutrition. Made primarily from cow's, goat's, or sheep's milk, it undergoes adjustments to its fat, salt, or protein content to suit dietary preferences. This tangy, crumbly cheese is a staple in Mediterranean cuisine, enjoyed in salads, wraps, and baked dishes. Modified versions often feature reduced sodium or fat, making them a healthier choice for individuals monitoring heart health or calorie intake. However, some versions may include additives or artificial preservatives, so it’s essential to check labels for cleaner options. Rich in calcium and protein, modified feta supports bone health and muscle maintenance while retaining its creamy texture and sharp flavor. With its adaptable nutritional profile, this cheese caters to a wide range of dietary needs while maintaining its authentic Mediterranean charm.
