One cup of Modhaga is around 238.1 grams and contains approximately 1071.4 calories, 23.8 grams of protein, 47.6 grams of fat, and 142.9 grams of carbohydrates.
Modhaga is a delightful traditional dish from India, specifically hailing from the coastal regions. Made primarily from nutritious lentils, rice flour, and a medley of spices, these crispy, savory snacks pack a flavorful punch. Often enjoyed as a tea-time treat, Modhaga is deep-fried to golden perfection, creating a satisfying crunch. While they're indulgent and offer a delightful taste experience, moderation is key, as they can be high in calories due to frying. With a rich heritage and a burst of flavor, Modhaga is both a taste of culture and a beloved culinary treasure.
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Nutrition Information
Calories |
1071.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 95.2 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
