Nutrition Facts for Modern chinese meal
Image of Modern chinese meal

Modern chinese meal

Item Rating: 71/100

One cup of Modern chinese meal is around 240 grams and contains approximately 384 calories, 19 grams of protein, 14 grams of fat, and 48 grams of carbohydrates.

Modern Chinese Meal is a vibrant fusion of traditional flavors and contemporary cooking techniques. It often features a blend of fresh vegetables, tender meats, and aromatic herbs, showcasing regional specialties such as Sichuan's spicy dishes or Cantonese dim sum. Rich in color and texture, these meals emphasize balance, with healthy options like steamed dishes, stir-fries, and rice bowls. While some preparations can be indulgent with rich sauces, the focus on seasonal ingredients makes Modern Chinese meals both satisfying and nutritious. Enjoying a Modern Chinese Meal is a delightful journey that combines the rich heritage of Chinese cuisine with a fresh, health-conscious twist.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 384
Total Fat 14.4g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat g
Cholesterol 48mg 0%
Sodium 960mg 0%
Total Carbohydrate 48g 0%
Dietary Fiber 4.8g 0%
Total Sugars 9.6g
Protein 19.2g 0%
Vitamin D 48IU 0%
Calcium 96mg 0%
Iron 2.4mg 0%
Potassium 288mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 19.3%
Carbs: 48.2%