One cup of Modern chinese meal is around 240 grams and contains approximately 384 calories, 19.2 grams of protein, 14.4 grams of fat, and 48 grams of carbohydrates.
Modern Chinese Meal is a vibrant fusion of traditional flavors and contemporary cooking techniques. It often features a blend of fresh vegetables, tender meats, and aromatic herbs, showcasing regional specialties such as Sichuan's spicy dishes or Cantonese dim sum. Rich in color and texture, these meals emphasize balance, with healthy options like steamed dishes, stir-fries, and rice bowls. While some preparations can be indulgent with rich sauces, the focus on seasonal ingredients makes Modern Chinese meals both satisfying and nutritious. Enjoying a Modern Chinese Meal is a delightful journey that combines the rich heritage of Chinese cuisine with a fresh, health-conscious twist.
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Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.6 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 48 mcg | 240% | |
| Calcium | 96 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
