1 serving (15 grams) contains 14 calories, 0.1 grams of protein, 0.0 grams of fat, and 2.7 grams of carbohydrates.
Calories |
220.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 63.1 mg | 2% | |
Total Carbohydrates | 42.6 g | 15% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 37.9 g | ||
protein | 1.6 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.1 mg | 4% | |
Iron | 1.6 mg | 8% | |
Potassium | 283.9 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Modena vinegar, often referred to as balsamic vinegar, is a traditional Italian condiment originating from Modena. Made primarily from concentrated grape must and aged in wooden barrels, its rich, tangy flavor enhances a variety of dishes. Common in Mediterranean cuisine, it pairs well with salads, vegetables, meats, and desserts, adding depth without excessive calories. Nutritionally, Modena vinegar is low in fat and contains trace nutrients like potassium and antioxidants, which can support digestion and overall health. However, its natural sugar content increases with aging, making moderation key for those managing blood sugar levels. Avoid varieties with added sweeteners or preservatives, as traditional balsamic is prized for its pure, uncomplicated recipe. Used sparingly, it can be a flavorful and health-conscious addition to meals, contributing a distinctive balance of sweetness and acidity.