Modak

Item Rating: 60/100

One cup of Modak is around 238 grams and contains approximately 595 calories, 9.5 grams of protein, 19 grams of fat, and 107 grams of carbohydrates.

Modak is a delectable Indian sweet dumpling that hails from the rich culinary tradition of Maharashtra. Stuffed with a mouthwatering mixture of grated coconut, jaggery, and aromatic cardamom, Modak boasts a delightful sweetness that melts in your mouth. Traditionally prepared during the festival of Ganesh Chaturthi, these treats are not only a festive favorite but also offer a healthier alternative to processed sweets, with coconut providing fiber and healthy fats. Indulge in Modak for a taste of tradition that satisfies your sweet tooth in a wholesome way!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 19.0476g	0%
Saturated Fat 9.5238g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 119.0476mg	0%
Total Carbohydrate 107.1429g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 47.619g
Protein 9.5238g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.9%

Protein: 6.0%

Carbs: 67.2%