One cup of Modak is around 235.3 grams and contains approximately 677.6 calories, 7.6 grams of protein, 27.6 grams of fat, and 99.4 grams of carbohydrates.
Modak is a delectable Indian sweet dumpling that hails from the rich culinary tradition of Maharashtra. Stuffed with a mouthwatering mixture of grated coconut, jaggery, and aromatic cardamom, Modak boasts a delightful sweetness that melts in your mouth. Traditionally prepared during the festival of Ganesh Chaturthi, these treats are not only a festive favorite but also offer a healthier alternative to processed sweets, with coconut providing fiber and healthy fats. Indulge in Modak for a taste of tradition that satisfies your sweet tooth in a wholesome way!
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Nutrition Information
Calories |
677.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.6 g | 35% | |
| Saturated Fat | 18.2 g | 91% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 99.4 g | 36% | |
| Dietary Fiber | 6.5 g | 23% | |
| Sugars | 52.4 g | ||
| protein | 7.6 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
