Mod pizza italian chop mini salad

Mod pizza italian chop mini salad

Lunch

Item Rating: 61/100

One cup of Mod pizza italian chop mini salad is around 238.1 grams and contains approximately 633.3 calories, 27.1 grams of protein, 23.8 grams of fat, and 79.4 grams of carbohydrates.

Mod Pizza Italian Chop Mini Salad is a vibrant blend of fresh ingredients inspired by classic Italian cuisine. Packed with crisp romaine lettuce, pepperoni, and salami, it's topped with ripe tomatoes, crunchy cucumbers, and savory black olives, all drizzled with zesty Italian dressing. This mini salad offers a delightful balance of protein and veggies, making it a healthy choice for lunch or dinner. With its satisfying flavors and wholesome components, it's perfect for those who crave deliciousness without the guilt. Enjoy a taste of Italy with every bite!

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633.3
calories
27.1
protein
79.4
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
633.3
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 10.7 g 53%
Polyunsaturated Fat 0 g
Cholesterol 52.4 mg 17%
Sodium 1423.8 mg 61%
Total Carbohydrates 79.4 g 28%
Dietary Fiber 5.5 g 19%
Sugars 8.5 g
protein 27.1 g 54%
Vitamin D 0 mcg 0%
Calcium 447.6 mg 34%
Iron 6.0 mg 33%
Potassium 409.5 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

49.6%
16.9%
33.5%
Fat: 214 cal (33.5%)
Protein: 108 cal (16.9%)
Carbs: 317 cal (49.6%)