One cup of Mod pizza italian chop mini salad is around 238.1 grams and contains approximately 633.3 calories, 27.1 grams of protein, 23.8 grams of fat, and 79.4 grams of carbohydrates.
Mod Pizza Italian Chop Mini Salad is a vibrant blend of fresh ingredients inspired by classic Italian cuisine. Packed with crisp romaine lettuce, pepperoni, and salami, it's topped with ripe tomatoes, crunchy cucumbers, and savory black olives, all drizzled with zesty Italian dressing. This mini salad offers a delightful balance of protein and veggies, making it a healthy choice for lunch or dinner. With its satisfying flavors and wholesome components, it's perfect for those who crave deliciousness without the guilt. Enjoy a taste of Italy with every bite!
Calories |
633.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 10.7 g | 53% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 52.4 mg | 17% | |
Sodium | 1423.8 mg | 61% | |
Total Carbohydrates | 79.4 g | 28% | |
Dietary Fiber | 5.5 g | 19% | |
Sugars | 8.5 g | ||
protein | 27.1 g | 54% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 447.6 mg | 34% | |
Iron | 6.0 mg | 33% | |
Potassium | 409.5 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.