One cup of Mock meat is around 240.4 grams and contains approximately 480.8 calories, 48.1 grams of protein, 24.0 grams of fat, and 24.0 grams of carbohydrates.
Mock Meat is a delicious plant-based alternative that mimics the taste, texture, and appearance of traditional meats. Made primarily from ingredients like soy, peas, or mushrooms, it caters to diverse cuisines, from burgers to tacos, and even gourmet dishes. Packed with protein and often lower in saturated fat, it provides a healthier choice for those looking to reduce meat consumption. Plus, it's cholesterol-free and rich in fiber, promoting better digestion. Whether you’re a vegetarian, vegan, or just curious, Mock Meat offers a flavorful way to enjoy your favorite meals while making a positive impact on your health and the environment.
Calories |
480.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24.0 g | 30% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1202 mg | 52% | |
Total Carbohydrates | 24.0 g | 8% | |
Dietary Fiber | 12 g | 42% | |
Sugars | 4.8 g | ||
protein | 48.1 g | 96% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 120 mg | 9% | |
Iron | 7.2 mg | 40% | |
Potassium | 721 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.