Mock lamb

Mock lamb

Meat

Item Rating: 61/100

1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
calories
42.9
protein
0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 3.6 mg 20%
Potassium 642.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.6%
71.4%
Fat: 428 cal (71.4%)
Protein: 171 cal (28.6%)
Carbs: 0 cal (0.0%)

About Mock lamb

Mock lamb is a plant-based alternative designed to replicate the flavor, texture, and appearance of traditional lamb meat. Typically crafted from ingredients like soy protein, wheat gluten, pea protein, and seasonings, it’s a versatile option for those seeking a meat-free diet. Originating from the rise of vegetarian and vegan cuisines, mock lamb is popular in a variety of dishes, including curries, kebabs, and stews, inspired by Mediterranean, Middle Eastern, and South Asian traditions. This meat alternative is often lower in saturated fat and free of cholesterol, making it heart-healthier compared to real lamb. However, it can be high in sodium, depending on preparation, so moderation is key. It’s also rich in plant-based protein, aiding muscle maintenance and energy, while catering to sustainable and ethical eating practices. Perfect for individuals looking to reduce their carbon footprint while maintaining the flavors of classic lamb dishes.