1 serving (100 grams) contains 200 calories, 15.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mock duck
Mock duck is a plant-based meat alternative made primarily from wheat gluten, also known as seitan. Originating in Chinese cuisine, it has a chewy, meat-like texture and is often seasoned with soy sauce, oil, and spices to enhance flavor. Frequently used in vegetarian and vegan dishes, mock duck is rich in protein and low in fat, making it a nutritious option for those seeking to reduce meat consumption. However, due to its high sodium content from seasoning, it may not be suitable for low-sodium diets. It’s also gluten-heavy, so it’s unsuitable for those with gluten intolerance or celiac disease. Mock duck is versatile and can be stir-fried, stewed, or added to soups and salads. Its ability to absorb flavors makes it a popular choice in Asian-inspired dishes. Always check product labels, as ingredients and nutritional values can vary among brands.
