One cup of Mock chicken is around 240 grams and contains approximately 264 calories, 36 grams of protein, 8.0 grams of fat, and 4.0 grams of carbohydrates.
Mock Chicken is a plant-based alternative to traditional chicken, typically made from soy, wheat gluten, or legumes. Originating from vegetarian cuisines, this versatile dish brings flavors and textures reminiscent of poultry, perfect for those looking to reduce meat consumption. Often seasoned with herbs and spices, Mock Chicken can be enjoyed in various recipes, from stir-fries to sandwiches. It's a heart-healthy option, low in saturated fat and cholesterol, but be mindful of sodium levels in pre-packaged varieties. Elevate your meals with this delicious, cruelty-free protein source!
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Nutrition Information
Calories |
264 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1176 mg | 51% | |
| Total Carbohydrates | 4.0 g | 1% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 4.0 g | ||
| protein | 36 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.0 mg | 4% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 708 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
