1 serving (85 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
694.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.8 g | 35% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 27.8 mg | 9% | |
Sodium | 416.7 mg | 18% | |
Total Carbohydrates | 97.2 g | 35% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 41.7 g | ||
protein | 8.3 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 1.4 mg | 7% | |
Potassium | 138.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mochinut is a hybrid pastry that combines the chewy texture of Japanese mochi with the shape and appeal of a classic donut. Originating from a fusion of Asian and Western cuisines, its unique elasticity comes from glutinous rice flour, the key ingredient in mochi, offering a fun twist on traditional baked goods. Mochinuts are typically fried and may be coated, glazed, or topped with various flavors like chocolate, matcha, or fruity icing. While they are lighter and less dense than traditional donuts, their calorie count can vary depending on toppings and preparation. The glutinous rice flour provides a gluten-free alternative for those with dietary restrictions, but the frying process and added sugars may balance out any health benefit. Mochinuts are perfect as an occasional treat to enjoy the playful texture and flavor innovation that make this dessert popular worldwide.