Mochinut

Mochinut

Dessert

Item Rating: 56/100

1 serving (85 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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694.4
calories
8.3
protein
97.2
carbohydrates
27.8
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 27.8 g 35%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 27.8 mg 9%
Sodium 416.7 mg 18%
Total Carbohydrates 97.2 g 35%
Dietary Fiber 2.8 g 10%
Sugars 41.7 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 1.4 mg 7%
Potassium 138.9 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

57.8%
4.9%
37.2%
Fat: 250 cal (37.2%)
Protein: 33 cal (4.9%)
Carbs: 388 cal (57.8%)

About Mochinut

Mochinut is a hybrid pastry that combines the chewy texture of Japanese mochi with the shape and appeal of a classic donut. Originating from a fusion of Asian and Western cuisines, its unique elasticity comes from glutinous rice flour, the key ingredient in mochi, offering a fun twist on traditional baked goods. Mochinuts are typically fried and may be coated, glazed, or topped with various flavors like chocolate, matcha, or fruity icing. While they are lighter and less dense than traditional donuts, their calorie count can vary depending on toppings and preparation. The glutinous rice flour provides a gluten-free alternative for those with dietary restrictions, but the frying process and added sugars may balance out any health benefit. Mochinuts are perfect as an occasional treat to enjoy the playful texture and flavor innovation that make this dessert popular worldwide.