One cup of Mochi with purple kumara filling is around 237.0 grams and contains approximately 473.9 calories, 7.1 grams of protein, 2.4 grams of fat, and 106.6 grams of carbohydrates.
Mochi With Purple Kumara Filling is a delightful treat that combines the chewy texture of traditional Japanese mochi with the naturally sweet flavor of purple kumara, or sweet potato. This vibrant filling not only adds a stunning color but also packs a nutritious punch, being rich in antioxidants, vitamins, and fiber. Originating from Japan, mochi is a beloved delicacy often enjoyed during festivals and celebrations. While it's a delightful dessert, the combination of gluten-free mochi and nutrient-dense kumara makes it a healthier indulgence that satisfies your sweet tooth without the guilt. Enjoy this unique fusion of culture and flavor!
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Nutrition Information
Calories |
473.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 118.5 mg | 5% | |
| Total Carbohydrates | 106.6 g | 38% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 47.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 355.5 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
