Nutrition Facts for Mochi with purple kumara filling
Image of Mochi with purple kumara filling

Mochi with purple kumara filling

Item Rating: 67/100

One cup of Mochi with purple kumara filling is around 237 grams and contains approximately 474 calories, 7.1 grams of protein, 2.4 grams of fat, and 107 grams of carbohydrates.

Mochi With Purple Kumara Filling is a delightful treat that combines the chewy texture of traditional Japanese mochi with the naturally sweet flavor of purple kumara, or sweet potato. This vibrant filling not only adds a stunning color but also packs a nutritious punch, being rich in antioxidants, vitamins, and fiber. Originating from Japan, mochi is a beloved delicacy often enjoyed during festivals and celebrations. While it's a delightful dessert, the combination of gluten-free mochi and nutrient-dense kumara makes it a healthier indulgence that satisfies your sweet tooth without the guilt. Enjoy this unique fusion of culture and flavor!

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Nutrition Facts

Serving size (236.9668g)
Amount per serving % Daily Value*
Calories 473.9336
Total Fat 2.3697g 0%
Saturated Fat 0.4739g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 118.4834mg 0%
Total Carbohydrate 106.6351g 0%
Dietary Fiber 4.7393g 0%
Total Sugars 47.3934g
Protein 7.109g 0%
Vitamin D 0IU 0%
Calcium 23.6967mg 0%
Iron 1.1848mg 0%
Potassium 355.4502mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.5%
Protein: 6.0%
Carbs: 89.6%