Mochi with kinako

Item Rating: 67/100

One cup of Mochi with kinako is around 238 grams and contains approximately 531 calories, 11 grams of protein, 6 grams of fat, and 119 grams of carbohydrates.

Mochi With Kinako is a delightful Japanese treat that perfectly balances chewy and nutty textures. Made from glutinous rice, mochi is pounded into a soft, sticky dough, then dusted with kinako, a roasted soybean flour that adds a rich, earthy flavor. This traditional confectionery hails from Japan and is often enjoyed during festivals and special occasions. While mochi is gluten-free and provides a source of energy, it's best consumed in moderation due to its sugar content. Kinako adds a boost of protein and fiber, making this sweet snack a deliciously unique indulgence that’s both tasty and culturally significant.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	530.9524

Total Fat 5.9524g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 11.9048mg	0%
Total Carbohydrate 119.0476g	0%
Dietary Fiber 3.5714g	0%
Total Sugars 47.619g
Protein 10.7143g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 1.1905mg	0%
Potassium 119.0476mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.4%

Protein: 7.5%

Carbs: 83.2%