Mochi sticks

Mochi sticks

Dessert

Item Rating: 67/100

1 serving (30 grams) contains 70 calories, 1.0 grams of protein, 0.2 grams of fat, and 15.0 grams of carbohydrates.

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560.0
calories
8.0
protein
120
carbohydrates
1.6
fat

Nutrition Information

1 cup (240g)
Calories
560.0
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 40.0 mg 1%
Total Carbohydrates 120 g 43%
Dietary Fiber 4.0 g 14%
Sugars 48 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 16.0 mg 1%
Iron 0.8 mg 4%
Potassium 80.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

91.2%
6.1%
2.7%
Fat: 14 cal (2.7%)
Protein: 32 cal (6.1%)
Carbs: 480 cal (91.2%)

About Mochi sticks

Mochi Sticks are a delectable treat inspired by traditional Japanese mochi, offering a modern twist on this beloved rice-based delicacy. Made from glutinous rice flour, water, and sugar, these chewy, stretchy snacks are shaped into slender sticks, perfect for on-the-go enjoyment. Often grilled or fried until lightly crisp on the outside while staying tender inside, they may be served plain or coated with sweet or savory toppings such as soy sauce, matcha powder, or chocolate drizzle. While mochi sticks are low in fat and naturally gluten-free, they are relatively high in carbohydrates due to the rice flour and sugar content. Moderation is recommended for those mindful of calorie intake or blood sugar levels. A fun and satisfying snack with ties to traditional Japanese cuisine, mochi sticks are a delightful and sharable way to experience the texture and flavors that have made mochi popular worldwide.