Mochi sakura

Mochi sakura

Dessert

Item Rating: 65/100

1 serving (50 grams) contains 100 calories, 1.5 grams of protein, 0.5 grams of fat, and 22.5 grams of carbohydrates.

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473.9
calories
7.1
protein
106.6
carbohydrates
2.4
fat

Nutrition Information

1 cup (237.0g)
Calories
473.9
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.7 mg 1%
Total Carbohydrates 106.6 g 38%
Dietary Fiber 2.4 g 8%
Sugars 47.4 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 1.2 mg 6%
Potassium 47.4 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

89.5%
6.0%
4.5%
Fat: 21 cal (4.5%)
Protein: 28 cal (6.0%)
Carbs: 426 cal (89.5%)

About Mochi sakura

Mochi Sakura is a Japanese sweet that highlights the delicate flavors and aesthetics of spring. This chewy rice cake is crafted from glutinous rice flour (mochiko) and is traditionally pink in color, adorned with a salted sakura (cherry blossom) leaf or flower for a floral aroma. A common filling is sweetened red bean paste, which adds a hint of earthy sweetness and provides fiber and antioxidants. While it is low in fat, Mochi Sakura is dense in carbohydrates, making it a quick energy source but less ideal for those monitoring sugar intake. Its ingredients come from traditional Japanese cuisine, celebrated for their simplicity and seasonal ties. Moderation is key, as its sugar content can be high, though its small portions make it easier to enjoy responsibly. Mochi Sakura reflects Japan’s reverence for nature, offering a uniquely festive treat with cultural and nutritional significance.